clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

5 Ingredient Energy Bites (No Bake)

  • Author: Chew Out Loud
  • Yield: 10-12 bites 1x


These 5 Ingredient Energy Bites are easy to bring anywhere for a nutritious snack on the go. They’re packed with natural ingredients that are healthy and taste great. They’re a powerhouse of energy to get you through the day.


  • 14 large pitted dates
  • 1/2 cup finely shredded, unsweetened coconut
  • 1/4 cup chia seeds
  • 1/2 cups chopped walnuts or pecans
  • 3 TB pure honey (agave, if you prefer)


  1. In a food processor, blend all ingredients except for honey, until well combined and can form a ball. Using a rubber spatula, scrape the mixture out into a bowl and add honey. If desired, add more honey until desired sweetness/texture is achieved. Form into 1 inch balls. If desired, roll balls in extra coconut to coat. Keep chilled in airtight container.
  • Category: snack