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Black Bean Corn Salsa

This Black Bean Corn Salsa with Lime Dressing is super easy to make ahead and tastes amazing! It’s an absolute hit at picnics, gatherings, or lunch. Perfect with crispy tortilla chips. 

avocado salad in a bowl with lime slices

This Black Bean Corn Salsa

This is one avocado salad that will immediately solicit recipe requests. Everything about this dish hollers big flavors while maintaining a guiltlessly healthy profile. The lime dressing is addictively tangy, sweet, and delightfully zesty. You may want to make a double batch of this honey lime dressing to keep on hand for all the salads.

We’ve been sharing this Avocado Black Bean Corn Salad for years with friends and family. This is one of those favorite fail-proof hits that you can count on. Whether it’s Taco Tuesdays, potluck parties, or just a healthy lunch…this avocado salad will immediately be on the A-list.

This zippy salad is perfect for picnics, backyard gatherings, or even a healthy lunch. Make it ahead of time to let flavors meld into a deliciously satisfying dish.

Black bean salad with tortilla chips

How to Prepare Ahead

Make-ahead dishes are always welcome, especially when it comes to having picnic-ready containers you can grab and pack. If you’re having a little gathering, there’s nothing more helpful than having dishes that have already been made ahead of time, just waiting to be served.

The dressing can be made 1 to 2 days ahead of time and chilled until ready to use. In fact, the flavors in the dressing tend to deepen as it sits.

Most of the parts in this salad can easily be diced and sliced ahead of time. You’ll note the recipe recommends combining most of the ingredients at least 4 hours ahead of time, up to overnight. The only piece that needs to be done last-minute is adding the fresh avocado, as avocados can turn brown if sliced too early.

Why You’ll Love This Avocado Black Bean Corn Salsa

  • It’s make-ahead easy. Just cut, toss, and chill until ready to serve. Can even be prepped the night before.
  • The balance of creamy avocados and crunchy cucumbers are irresistible (texture bliss.)
  • It’s audaciously healthy. Loaded with antioxidants, protein, and superfood powers. No refined sugars.
  • This salad doubles as a garnish or dip. It’s amazing as a tasty side dish for your Tex Mex meal. It’s also unbelievably delicious served as-is, with crispy tortilla chips.
Mexican salad in a bowl with limes and chips

You May Want this Recipe, Too:

avocado bean salad

Black Bean Corn Salsa

5 from 30 ratings
This Avocado Black Bean Corn Salad with Lime Dressing is super easy to make ahead and tastes amazing! It’s an absolute hit at picnics, gatherings, or lunch. Perfect with crispy tortilla chips. 
Prep Time: 20 mins
Total Time: 20 mins
Servings: 12


For Lime Dressing:

For Salad:

  • 2 15 oz cans black beans, rinsed with cold water and drained well
  • 2 cups sweet corn kernels, drained
  • 1 cucumber, peeled, seeded, and diced
  • 2 medium tomatoes, seeded and diced
  • ½ cup sweet onion, vidalia, chopped
  • ½ cup fresh cilantro, chopped
  • 3 semi-firm avocados, they should indent just slightly when pressed, indicating ripeness without being overly ripe.


  • Combine all Dressing ingredients in a bowl. Whisk to incorporate well. Can be made a day or two ahead of time; cover and chill until ready to use.
  • In serving bowl, combine all remaining ingredients except for avocados. Toss so that ingredients are well mixed (avocados will be mixed in last, to prevent browning.) 
  • Whisk the lime dressing again and immediately pour over the salad. Use rubber spatula to gently toss salad with dressing to coat evenly. Cover and chill at least 4 hours up to overnight, so flavors can infuse. Just before serving, peel and dice avocados. Use rubber spatula to gently fold avocado into salad and serve with tortilla chips. Delicious over homemade tacos or burrito bowl as well.


Yields about 10-12 servings as an appetizer. Serves about 8 as a side dish.


Calories: 373kcal | Carbohydrates: 69g | Protein: 6.4g | Fat: 11.2g | Saturated Fat: 1.6g | Sodium: 541.8mg | Fiber: 8.6g | Sugar: 49.5g
Course: Appetizer
Cuisine: Mexican American
Diet: Vegetarian
Method: Mixing

Did you make this?

Leave a comment below and tag @chewoutloud on Instagram


Stunning Southwestern Salads:

20-Minute Mexican Style Chicken Salad: this chicken salad is lighter than most, yet big on flavors.  It’s wonderful served wrap-style in your favorite flour or corn tortilla. It’s also delectable served alongside tortilla chips or over a bed of crisp greens.

Southwestern Barley Salad: you’d be hard pressed to find a salad as hearty and satisfying as this Tex Mex style barley salad. It makes a deliciously healthy lunch all on its own, or add some grilled/shredded chicken for a meal-in-one.

Southwestern Chopped Salad with Creamy Cilantro Lime Dressing: you may want a bottle of this creamy cilantro lime dressing in your fridge at all times. It’s healthier than store bought versions, yet bursting with zesty flavors.

Mexican Rice Salad (Chipotle Style): this fresh, healthy burrito bowl is a dinnertime jackpot. You can serve up hefty bowls to hungry eaters, or let them pile it on themselves, make-your-own style.

Add a comment

Recipe Rating


    • tweenselmom

    This looks absolutely yummy! Thanks for sharing the recipe with us, looking forward to making one sometime!

    • Mae
    • 5 stars

    I love salads and this sounds so delicious! I’m going to try this recipe!

    • Marie Phillips
    • 5 stars

    This is actually one of our favorite lunch ideas! I am inspired to make it this week!

    • Kileen

    This looks absolutely amazing! It looks super yummy and super healthy at the same time! I need to make this for my family!

    cute & little

    • ojregdod

    Can you confirm that it is really supposed to be 1/2 cup of lime juice? It just seems like a lot. Thanks!

      • chewoutloud

      Hi, yes, I use 1/2 cup freshly squeezed lime, as it’s in proportion to the amount of salad there is. That said, feel free to adjust the lime to suit your personal taste 🙂 Enjoy!!

    • Pingerrain

    The salad looks delish!!!! If I can’t find black beans, what other alternatives can I use to substitute???
    Thanks for the recipe, am going to try it out soon!! 🙂

    • iiipphy

    This looks and sounds both healthy and delicious .it’s definitely worth a try .

    • Peps Goh

    Ah dang, this looks so good and delicious. My gf just made me Taiwan sausages in garlic oil and it was delicious. I secretly think she loves cooking, despite all her grumbles!

    • Taslyn Russell

    I had to bookmark this because I am on a diet and I am always looking for healthier yummy salads and your photos are like looking in a cookbook so amazing.

    • tanviidotcom

    This looks soooo good and delicious and since it is vegetarian I don’t even have to tweak the recipe. Lime dressing sounds refreshing.


    • CF Chai

    The dish looks so delicious and yet healthy! Would love to try it out, hope my LO will like it~ 🙂 Thanks for sharing the recipe!

    • Yes Missy

    I’m obsessed with avocados and this salad looks so tasty!! I’ll need to try this recipe out!

    • Rachel

    This looks really tasty and healthy! I’m really starting to like avocados more.

    • Sara Welch

    This salad looks totally amazing. There are so many amazing ingredients in this.

    • patwagne

    Avocado Black Bean Corn Salad with Lime Dressing sounds like it’s easy to make as well as being delicious!

    • Lisa Rios

    This totally would be a perfect dip! I am all about anything with avocado – looks amazing!

    • lucicoo

    My mom would love this, she is a big fan of avocado. I might have to make this for Mother’s Day.

    • Nati

    This looks so delicious! and fresh, so perfect for the grill parties season. It’s too bad that here we don’t find black beans cans, beans have to be bought and cooked separately.

    • themommyspice

    Wow! This looks so fresh. ill have to try it out ASAP!

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