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Shrimp Stir Fry (Szechuan)

This Szechuan shrimp stir fry recipe is saucy, flavorful, and nutritious, too! Better than takeout, it comes together with just 10 ingredients and 20 minutes. You’re in for a quick, succulent meal everyone will love.

Shrimp stir fry on a plate with a bowl of rice
Healthy Szechuan shrimp stir fry takes only 20 minutes to make and so much better than takeout!

What Is Szechuan?

Also referred to as Sichuan or Szechwan, Szechuan is a type of Chinese cuisine that originates from the Sichuan province of southwestern China. Known for their spicy flavors, many Szechuan dishes incorporate liberal amounts of garlic and chili peppers. Furthermore, the cuisine incorporates a variety of cooking techniques including sautéing, stir-frying, dry braising, soaking in water, and frying. Some of the most common Szechuan recipes are twice-cooked pork, spicy chicken, fish-flavored pork shred, and Szechuan shrimp!   

What’s the Difference Between Szechuan Shrimp and Hunan Shrimp? 

Both Szechuan shrimp and Hunan shrimp are popular Chinese dishes containing shrimp coated in a spicy, flavorful sauce. However, this is where the similarities end as the cooking techniques and flavor profiles of each dish differ dramatically. 

For example, Hunan shrimp is made with spicier, more savory flavors thanks to the garlicky sauce containing either chili oil or black bean paste. Meanwhile, Szechuan shrimp has a sweet and sour flavor thanks to the addition of vinegar and sugar added to the red pepper-based sauce. 

In addition, Hunan shrimp is typically cooked in a wok over high heat while Szechuan shrimp is cooked over low heat. The combination of these differences results in two entirely different recipes.

Shrimp Stir Fry on a plate with a bowl of rice
Szechuan shrimp is a filling meal that’s easy to make at home, healthy, and teeming with flavor.

Shrimp Stir Fry
Key Ingredients

Given its immense depth and bold flavor, you might be surprised to find that the ingredient list for this shrimp stir fry recipe contains just a handful of basic pantry items.  

For the Shrimp

  • Shrimp – Large, raw shrimp work best. Just be sure they are thawed, peeled, and deveined before adding them to the dish. 
  • Oil – We prefer to use olive oil to stir fry the shrimp, as it’s a healthy way to add flavor and prevent them from sticking to the wok. 
  • Aromatics – Garlic and freshly minced ginger impart wonderfully bright and zesty aromas to the dish.

For the Szechuan Sauce

  • Rice Cooking Wine – A staple in many Chinese recipes like ginger soy Asian steamed fish and Kung Pao Chicken, this can be found in the Asian section of most grocery stores and is used to add depth to the sauce. 
  • Water – Just a splash helps combine the ingredients. 
  • Ketchup – Adds a subtle sweetness that balances out the spiciness of the rest of the dish. 
  • Soy Sauce – Regular or light soy sauce can be used. If you need it to be gluten-free, use Tamari sauce.
  • Cornstarch – Helps thicken the sauce while keeping the dish gluten-free.
  • Honey – For a sweet flavor and thicker texture that helps the sauce cling to the shrimp.  
  • Crushed Red Pepper – Used to create mildly fiery flavor we love! You can always use less or more, depending on how big of a kick you’d like.

Pro-Tips for the Best Shrimp Stir Fry Recipe

Quick and simple, this shrimp stir fry is a fail-proof recipe anyone can make, especially when following our top tips and tricks below!  

Dry the Shrimp. Use paper towels to pat the shrimp dry. Otherwise, they won’t sear and brown in the wok; if shrimp contains excess moisture, it’ll tend to steam rather than brown.

Use a Large Wok or Skillet. You want to make sure you have plenty of room to arrange the ingredients in an even layer and stir them around as they cook. This is key to creating tender cooked shrimp. 

Work Quickly. Shrimp cooks fast! So, be sure to have all your ingredients prepped and ready to use. Stay close to the stove, and keep a close eye on your stir fry to prevent it from overcooking. 

Immediately Remove from Heat. Once shrimp turns opaque and no longer is transparent, it’s done. Do not allow opaque shrimp to continue cooking, as it can quickly go from succulent and tender to tough and rubbery.

Shrimp stir fry on a plate with a bowl of rice
Serve this shrimp stir fry recipe with fluffy Jasmine rice.

Shrimp Stir Fry
Commonly Asked Questions

Can I make this Szechuan shrimp stir fry ahead of time? 

It’s best to serve this shrimp stir fry recipe fresh and hot off the stove. However, leftovers can be transferred to an airtight container and stored in the fridge for up to 2 days. Reheat in 30-second increments in the microwave to avoid overcooking your leftovers.

What should I serve with this shrimp stir fry? 

We love to serve this shrimp stir fry over a bed of Asian sticky rice or easy fried rice. However, it also tastes great paired with lo mein noodles, and feel free to incorporate all your favorite veggies!  You won’t go wrong serving shrimp stir fry over a bed of fluffy Jasmine rice.

Can I sub with another protein, or combine another protein with this recipe? 

Yes, this Szechuan stir fry also tastes great with chicken, pork, or beef. If combining shrimp with another protein, cook the other protein first, as shrimp cooks quickly. If substituting with another protein, be sure to adjust the cooking time as needed.

What’s the secret to successful stir fry?

It’s of utmost importance to start with an extra large pan or a wok, and get the oil super hot prior to adding ingredients. Keep stirring, and never overcrowd the pan. Also don’t skimp on oil – if you’d like to keep your stir fry healthy, you can use extra virgin olive oil. The smoke point of extra virgin olive oil is 410ºF, which is safe for stir frying.


Also Try 20-Minute Vietnamese Spring Roll Bowl

Vietnamese Spring Roll Bowl (GF)!

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Shop This Recipe

  • Shaoxing Rice Cooking wine

    We stock our pantry with this Shaoxing Cooking Wine, which is perfect for many Asian recipes.

  • We love the robust flavor and aroma of this soy sauce.

  • Large wok

    This large, carbon steel wok is perfect for stir frying almost anything.

Shrimp stir fry on a plate with a bowl of rice

Shrimp Stir Fry (Szechuan)

5 from 27 ratings
This Szechuan shrimp stir fry is saucy, flavorful, and nutritious, too! Better than takeout, it comes together with just 10 ingredients for a quick, succulent meal everyone will love.
Prep Time: 15 mins
Cook Time: 5 mins
Total Time: 20 mins
Servings: 4 servings

Ingredients  

For the Shrimp:

  • 12 oz large shrimp, raw, peeled and deveined
  • 2 TB olive oil
  • 8 cloves garlic, minced
  • 1 tsp ginger, freshly minced

For the Sauce:

Instructions

  • Pat the shrimp dry with paper towels. Set aside.
  • In a bowl, whisk together all sauce ingredients until well combined. Set aside.
  • In a wok or large skillet, heat olive oil over medium-high heat just until hot. Add garlic, and cook 1 min or until fragrant. Add ginger, and stir another 30 seconds.
  • Add shrimp, and cook 2-3 min, OR just until they are opaque. Once they turn opaque, immediately move to next step.
  • Add the prepared sauce to the wok, stirring to combine and coat the shrimp, about 1 minute or until sauce is heated through.
  • Garnish with green onions, if desired. Serve immediately.

Notes

See original article for serving suggestions and substitutions.
If you enjoyed this recipe, come back and give it a rating ♡

Nutrition

Serving: 1serving | Calories: 187kcal | Carbohydrates: 16g | Protein: 12g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 107mg | Sodium: 654mg | Potassium: 129mg | Fiber: 0.3g | Sugar: 8g | Vitamin A: 230IU | Vitamin C: 2mg | Calcium: 59mg | Iron: 0.3mg
Course: Dinner, Main
Cuisine: Asian, Chinese
Diet: Gluten Free, Low Fat
Method: Skillet, Stir Fry, Stovetop

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Recipe Rating




30 comments

    • thebusyboymama

    My husband would absolutely love this if it was steak. What a great healthy recipe for seafood lovers.

    • melclayville

    Ohmygosh, that looks delish! I’m the only one in my family who likes seafood, but I think I’m going to try making this. It looks good enough that maybe my family will eat it and if not, I get to eat it all!

    • Razena | Tantalisemytastebuds.com

    Garlic and shrimp are a match made in heaven for me and with this beautifully glossy sauce I imagine it makes a wonderful meal. Now I’m hungry.

    • forkwardthinkingfoodinista

    My mother totally loves shrimp and this is deffo one recipe that she will be trying out. Winging the recipe over to her right now x

    • Diana V

    This looks so delicious, I love shrimp so I definitely going to make your recipe, thanks!

    • Sue Tanya Mchorgh

    I can’t wait to try this Healthy Garlic Szechuan Shrimp dish. It looks so tasty.

    • Ithfifi Williams / IthinityBeauty

    This shrimp dish looks amazing! I would really love to try it, all the flavors have me feeling so hungry now! All the other dishes below also look amazing, I have food envy!

    • Preet
    • 5 stars

    Garlic Szechuan Chicken is one of my favorite dish when I visit an Asian restaurant. This recipe sounds so good and healthy. Garlic Szechuan Shrimp looks so delicious, I am going to try it myself.

    • Lynda

    Looks delicious! I have to try it! Thank you for the recipe!

    • Elizabeth O

    This looks so easy and quick to make, it looks like the perfect fakeaway meal for Chinese New Year! 🙂

    • Jocelyn @ Hip Mama’s Place

    I really appreciate this recipe, not only does it remind me of home but it’s also healthy which is perfect for my new diet. I think it’s something that my kids will like as well. Thanks for the delicious recipe!

    • Evelyn Lo Foreman

    #12. Thanks for this list of useful tools. I am familiar with them all but Wunderlist and Andco is new to me. Can’t wait to check them out. I don’t freelance but my hubby does. Will share with him too xo Evelyn, Path of Presence

    • Pippa

    Yum, I love shrimp and this looks so delicious! You definitely more than redeemed yourself with this meal!

    • lucicoo

    OMG, this looks so delicious. I will have to make this recipe for my family. I know that they will like it and it doesn’t take that much time to make it. That is always a plus.

    • Evelyn Lo Foreman

    Congratulations on another great recipe! Look the healthy part of it, and that it only takes 10 minutes. Will need to check this out for sure! xo Evelyn, PathofPresence

    • kumamonjeng

    I love shrimp and garlic so this dish would be my favorite for sure. I have run out of idea what to cook so many be I can do it tonight. I didn’t know Asian rice wine is needed and honey too. I will add these in and see how it goes.

    • Margaret

    This recipe looks amazing. We have Chinese food at least once a week, so I’m always after the new recipes to try

    • Kesha

    This looks so tasty. My husband and I just went to a Japanese restaurant a couple of weeks ago. I had a noodle bowl for the first time, and the flavor burst in my mouth. Your dishes look so fresh, light and healthy.

    • Emily Fata

    This looks absolutely delicious! I can’t wait to try it myself next week — I’ll definitely be making it! 🙂

    • Amy-Lynn Vautour

    yum yum yum yum that looks incredible. i’ve always wanted to make this at home but it has never turned out right. i’ll try your recipe!

      • Jennifer Prince

      This sounds so delicious!! My family would definitely love this – I’m going to try something new. Thank you for the inspo! 🙂

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