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Lentil Chili with Black Beans

This Lentil Chili with Black Beans is a fabulous meatless chili; it’s hearty, full of flavor, and so delicious you won’t even miss the meat. Serve this lentil chili with cheese and tortilla chips for a cozy, comforting, and satisfying meal.

Lentil Chili with Black Beans in bowls with chips
Lentil Chili is so hearty, you won’t miss the meat.

Lentil Chili with Black Beans

I’ve never really known what went into my mom’s various legume stews, but she’s fond of making creative use of all kinds of beans, saying variety is the basis of a healthy diet.

I’ve finally come to the realization that many hip and trendy ingredients are things our moms and grandmas regularly cooked with. The old is new again and nothing is really new. Food trends have brought us back to the basics, and humble legumes like soybeans, lentils, and chickpeas are on point in dishes like this chili recipe and chickpea curry.

Let’s talk about those lentils. Lentils deserve a regular space in the pantry, as this humble legume is highly nutritious, high in fiber, and a great source of protein. Lentils are easy to prepare and absolutely delicious in soups.

lentils in colander
Lentils are a healthy source of protein, fiber, and nutrients.

What are Lentils, Exactly?

Old school grains and legumes like quinoa and lentils have been making a comeback, which is a great thing for building variety into our pantry. Explore them in recipes like this chili and quinoa sweet potato salad.

Lentils are legumes, which are plants that bear fruit that grow into pods. Because of this, they’re nutrient-dense, high in fiber, and an excellent source of protein – a whopping 26% protein in dry lentils.

Which kind of lentils are best?

For lentil chili and lentil soup, we recommend brown or green lentils, both of which keep their shape better than red lentils during cooking. Brown and green lentils are mild in flavor, though green lentils may remain a bit firmer in texture after cooking. Red and green lentils are great for Lentil Hummus.

How to Cook Lentils in Chili or soup

Because lentils are tiny sized legumes, they can be cooked directly in liquids without any prior soak time. They’re the perfect candidate for stews, chilis, and soups like our easy Lemon Lentil Soup Recipe.

Simply rinse dry lentils in a colander, drain, and add to your stews, soups, and chili. Lentils generally become tender with 30 minutes of cook time.

Note that lentils tend to soak up quite a bit of liquid during cooking, so we add extra broth into our chilis and soups when lentils are included. If your lentil chili or soup becomes too thick, simply add a bit more broth to loosen the consistency.

lentil chili in a pot
As lentil soup simmers, the flavors fuse together.

Lentil Chili Ingredients and Variations

This lentil chili recipe is packed with spices and seasonings such as cumin, smoked paprika, and oregano, with all the flavors working together to create a boldly flavorful meatless chili your family will love. Though we wouldn’t alter the herbs and spices too much, there are some ingredient variations that would work well.

Ingredient variations include:

  • Try using garbanzo beans or white beans
  • Canned hominy is a fun and tasty substitution for corn kernels.
  • Use freshly seeded/chopped sweet bell peppers instead of the carrots
  • Vegetable, chicken, or beef broth can all be used interchangeably
  • Try adding chopped cilantro or chives for garnish

Chili Recipes to Try:

lentil chili in bowl with cheese and tortilla chips
Top your lentil chili with cheese and serve with tortilla chips.

Try this Cinnamon Roasted Butternut Squash, Too:

Did you make this?

Please give us a rating and comment below. We love hearing from you!

lentil chili in bowl with cheese and tortilla chips

Lentil Black Bean Chili

4.59 from 24 ratings
This Lentil Black Bean Chili is a fabulous meatless chili; it's hearty, full of flavor, and so delicious you won't even miss the meat. Serve with cheese and tortilla chips for a cozy, comforting, and satisfying meal.
Prep Time: 20 minutes
Cook Time: 50 minutes
Servings: 8
Author: Amy Dong


  • 3 TB olive oil
  • 1 large onion, diced
  • 2 cups baby carrots, thinly sliced
  • 6 cloves garlic, minced
  • 2-4 tsp chili powder, depending on desired heat level
  • 1 TB smoked paprika
  • 1 tsp sugar
  • 1 tsp allspice
  • 2 tsp cumin
  • 6 cups vegetable or chicken broth, plus extra
  • 1 cup dry lentils, rinsed and drained
  • 3 TB tomato paste
  • 2 14-oz cans fire roasted tomatoes, with juices
  • 2 cans, 15-oz black beans, rinsed and drained
  • 1 can, 15-oz sweet corn kernels, drained
  • Salt and pepper, to taste
  • Optional: sliced avocado, shredded sharp cheddar, tortilla chips for serving


  • In a Dutch oven or heavy large pot, heat olive oil over medium high heat. Add onion, carrots, and garlic; stir 1-2 min. Add chili powder, smoked paprika, sugar, allspice, and cumin. Stir and cook 1 min. Add broth, lentils, tomato paste, and fire-roasted tomatoes with juices. Bring to a boil and immediately reduce heat to a simmer. Cover and simmer 30 min.
  • Add black beans, corn, and cover. Continue simmer 20 more min or until lentils are tender and mixture has thickened. If lentils have soaked up most of the liquid, add a bit more broth for your desired consistency. Add salt and pepper to taste.
  • Serve with cheddar cheese, tortilla chips, and your choice of garnishes. Sweet cornbread is delicious with this chili. 


If you love cumin, feel free to add another teaspoon. It gives chili that aromatic, earthy flavor. 
Though regular paprika can be used in a pinch, Smoked Paprika is preferred, as it is deeper and richer in flavor.
Fire roasted tomatoes lend depth of flavor and are highly recommended. If you cannot find it at your store, you can use seasoned diced tomatoes as an alternative. 
If you enjoyed this recipe, please come back and give it a rating 🙂 

Nutrition (per serving)

Calories: 289kcal | Carbohydrates: 44.6g | Protein: 14.8g | Fat: 6.8g | Saturated Fat: 1g | Cholesterol: 3.7mg | Sodium: 1272.8mg | Fiber: 12.4g | Sugar: 6.5g
Course: Dinner, Main
Cuisine: American
Diet: Gluten Free
Method: Stovetop

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Recipe Rating


    • Samantha Laycock

    Chili is one of my favourite things. I love topping it with avocado.

    • Danielle
    • 5 stars

    Yum! I love finding way to add beans into my daughter’s and my diet. This sounds so tasty. I know we’d both love it.

    • Sara Perez

    This looks amazing! Now if I can get kid 4 to get over his ‘bean’ phobia lol

    • Deimile Soares

    I’ve been looking for a recipe on lentils, need to use them up. Adding to my Pinterest as we speak! Thanks for sharing, this looks delish!

      • chewoutloud

      So glad you like it, Deimile 🙂

    • Forever My Little Moon

    Funny, I just made chili last night! I just use beans in mine, never thought about lentils.

    • Kimmy

    This looks so delicious!

    • Anasha Khan

    Perfect timing to stumbling upon this recipe! Chilli for a cold winter night here in Canada is our usual go-to. Can’t wait to try this out!

    • Bri
    • 5 stars

    YEEESSSS! I NEED to make this ASAP! Love all the fiber in this!

    • Jazmin Maybell

    That literally looks amazing! Gotta try this one out this week. Especially since it’s so cold where we are!

    • Ashley

    This looks really good and seems easy to make. I will have to try it!

    • Sarah Mahmoud

    Will try it for dinner tomorrow.

    • Ashley t

    We love lentils and this recipe is simple enough that I could make these for my family.

    • Cathey

    I absolutely love chili! I’ve never thought of topping my chili with avocado though and the lentils and vegetables in this look yummy!

    • Amanda

    Thank you! I have always been afraid of lentils due to not knowing how to cook them! I might have to give this a try!

    • Luna S

    I would have never thought to add lentils to a chili, but it looks and sounds delicious! Thanks for sharing this.

    • Sue-Tanya Mchorgh

    This really looks good!!! I don’t eat vegetables as much as I should but this really looks good. I know I would enjoy this.

    • Ashley R
    • 5 stars

    I always forget to top my chili with Avocado. Such a nice twist.

    • Windy
    • 5 stars

    Yum yum yum I love a good turkey chili. This recipe looks good and easy to follow.

    • Tina
    • 5 stars

    This looks so good! I love how many veggies there are in the chilli and I have all the ingredients except for the lentils! I couldn’t help but notice the white chicken chilli recipe, I’m bookmarking it for next time, I have to try that out!

      • chewoutloud

      Thank you, Tina! Chili is a definite winter favorite in our house 🙂

    • Liz

    Thank you for the nice recipe.

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