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Roasted Brussels Sprouts with Honey Sriracha

Honey Sriracha Roasted Brussels Sprouts are unbelievably easy, healthy, and packed with yummy flavor. Whenever these roasted Brussels Sprouts are on the dinner table, they disappear fast. 

roasted brussels sprouts recipe honey sriracha brussels sprouts roasted vegetables

Brussels Sprouts that are actually delicious

Brussels sprouts. So, they may not be the first thing that comes to your mind when you’re asked about something tempting or tantalizing. Admittedly, that space might be ruled by these  tempting chewy fudge-y brownies.

But when roasted Brussels sprouts comes in to the picture, it changes the scenario a bit. Once you add both honey and Sriracha into the roasted Brussels sprout deal, it evens out the playing field.

At the very least, we can enjoy a chewy brownie after a plate of sweet ‘n spicy Brussels sprouts. That would be like the epitome of balance in my mind. The combination of honey and Sriracha makes this roasted vegetable almost as irresistible as chocolate.  Anyone who digs sweet ‘n spicy flavors will likely agree.

Even the kids can’t stop popping these sprouts into their mouths, and I’m not about to interfere with that…

roasted brussels sprouts recipe honey sriracha brussels sprouts roasted vegetables

Ingredients for Honey Sriracha Roasted Brussels Sprouts

  • Brussels Sprouts: Get the freshest sprouts you can find. The super fresh ones that are still on a stalk are always fun to use. For ease, I often use the fresh pre-bagged sprouts. Slice them in half for ultimate flavor absorption and less cooking time.
  • Olive Oil: Don’t be shy here. You’ll want a good 4 TB of olive oil to prevent the veggies from drying out during roasting.
  • Pure Honey: Use your favorite honey. I use pure raw honey. We use 2 TB honey to give roasted Brussels sprouts a golden sweetness that’s irresistible.
  • Sriracha: This is the boss of all sauces for many reasons, including these roasted brussels sprouts. Just 1-2 tsp Sriracha lends just the right amount of tang and kick to this dish. We clearly love Sriracha in Honey Sriracha Buffalo Chicken Wings (Crispy Baked!) and Healthy Poke Bowls (with Sriracha Mayo).
  • Fresh Lime: Don’t go the bottled lime route, if you can help it. You’ll get a delicious, aromatic tang with 1 TB of freshly squeezed lime juice.
  • Garlic: We opt for garlic powder in lieu of minced fresh garlic, as minced/chopped garlic tends to burn easily during roasting. You won’t have to worry about that with garlic powder.

How to Roast Brussels Sprouts

Generally, we roast hearty vegetables at 400F in the oven, on upper middle rack. That allows our Brussels sprouts to roast up nicely, with those little charred bits everyone loves.

Line your baking sheet with foil. This makes clean up a breeze. Toss your sprouts with the seasonings and bake for 20-25 minutes, just until edges start to get that crispy roasted look.

Feel free to have extra Sriracha on hand for the die hards. It seems everyone knows someone who is massively crazy about Sriracha.

roasted brussels sprouts recipe honey sriracha brussels sprouts roasted vegetables

Why we Love Honey Sriracha Brussels Sprouts

  • They’re loaded with the deliciousness of sweet honey, tangy lime, and kicky Sriracha
  • They make you feel like a health rockstar
  • It takes mere minutes to have roasted brussels sprouts roasted and ready to eat
  • These sprouts go well with almost any main dish
  • Sriracha. That’s all.

Did you make this?

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roasted brussel sprouts

Roasted Brussels Sprouts Recipe (Honey Sriracha)

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Honey Sriracha Roasted Brussels Sprouts are unbelievably easy, healthy, and packed with yummy flavor. Whenever these roasted Brussel Sprouts are on the dinner table, they disappear fast. 
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 6
Author: Amy Dong



  • Preheat: Preheat oven to 400F, with rack on upper middle position. Line a large rimmed baking sheet with foil. Set aside.
  • Combine: In a large bowl, combine all ingredients except for Brussels sprouts. Add Brussels sprouts and thoroughly coat well. Use rubber spatula to transfer veggies and scrape all sauce mixture onto foil lined baking sheet. Arrange Brussels sprouts in single layer; do not overcrowd, as they need a bit of room to ensure even roasting.
  • Cook: Bake 20-25 minutes or just until edges start getting darkened and crisp; watch carefully those last couple of minutes so your veggies don't burn. Serve immediately, with extra Sriracha on the side.


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Nutrition (per serving)

Calories: 136kcal | Carbohydrates: 13.2g | Protein: 2.6g | Fat: 9.6g | Saturated Fat: 1.4g | Sodium: 345.3mg | Fiber: 2.9g | Sugar: 7.6g
Course: Side Dish, vegetables
Cuisine: American
Diet: Vegetarian
Method: roast


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Recipe Rating


    • worldlytreat

    Mmm Mmm good! Roasted Brussels sprouts sounds so tasty and filling. I want some.

    • Diana Tidswell

    This dish seems so delicious and healthy! I better try cooking this one. Thanks for sharing this wonderful recipe.

    • kidneyfornikki

    Typically not a Brussel sprouts fan but this looks amazing. I think I will have to give this a shot!

    • Jasmine – LoveLifeLaughMotherhood

    my husband wants to try this. he loves sriracha

    • Jennifer

    I’ve never had Brussel sprouts before, but after reading this recipe I’m definitely going to try them. I’m a total foodie, so I cannot wait to cook them. Thank you so much for sharing this delicious recipe!

    • Maggie Unzueta

    Mmmm yum! This Roasted Brussels looks soooo delicous. I would love to try them.

    • Joanna

    I am not a brussel sprouts fan but I would eat them roasted with honey and sriracha. I can imagine the spices make them taste so much better.

      • chewoutloud

      The flavors make such a big difference 🙂 Enjoy, Joanna!

    • Amber Solis

    Ive never been big on sprouts but you make them look so yummy. I might have to try doing this sometime.

    • ChelseaMamma

    I love brussel sprouts, never roasted mine though so will have to try it

    • Tasha at Lady Boss Studio

    I am always looking for new ways to cook brussel sprouts. I love them! This recipe looks delicious!

    • folabest

    Its such a delicious recipes. Always love reading from you

    • Brianne

    I’m not sure if I’ve ever had anything with sriracha before. This recipe looks delicious. Can’t wait to try it.

    • Erica Ardali (@EricaEverAfter)

    My GF is a huge fan of brussel sprouts, I ‘ll have to try this out for her

    • Kristen

    I never actually liked brussels sprouts until I got older. I am trying to expose my kids to them at a young age so hopefully they enjoy them too. This sounds delicious!

    • conhall1958

    This recipe looks amazing and simple to do, I love these types of recipes. The combo of sweet and spicy will be a great combo for brussel sprouts.

    • maartjevansandwijk

    I love brussels sprouts but have never tried roasting them before… 🙂

    • Kita Roberts

    sriracha brussel sprouts! Yes please! These look so good! My family will love them.

      • chewoutloud

      Hope you guys enjoy! Thanks for coming over, Kita 🙂

    • Stacie

    I have to make these. My family loves Brussels sprouts – even the kids, believe it or not. I think they’d enjoy this flavor.

      • chewoutloud

      My kids love brussels sprouts too, too. Weird, right? But not complaining one bit 🙂

    • Shannon

    My husband loves brussel sprouts, I definitely need to share the recipe with him and his family! It seems pretty quick and easy, and I love the seasoning that you used!

      • chewoutloud

      So easy and yummy! Thanks for stopping by, Shannon!

    • Lydia Smith

    I’m yet to have Brussels sprouts, but you make it sound so yummy. And the honey, sweet It will be interesting to try out this recipe.

      • chewoutloud

      The honey is so good in this recipe. Thanks, Lydia! 🙂

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