Strawberry Spinach Avocado chicken Salad with Poppyseed Dressing 0

Strawberry Avocado Chicken Salad (Healthy Poppyseed Dressing)

This Strawberry Avocado Chicken Salad has everything going for it, including a Healthy Oil-free Poppyseed Dressing that’s creamy and scrumptious! All the goodness without the guilt.

  • Prep Time: 20 mins
  • Total Time: 20 mins

Yield: 4


  • For the Dressing:
  • 1/2 cup whole, plain Greek yogurt
  • 1/3 cup apple cider vinegar
  • 3 TB pure honey (plus more to taste)
  • 1 TB poppy seeds (be sure they’re fresh)
  • 1 tsp garlic powder
  • 2 tsp onion powder
  • 1/2 tsp kosher salt
  • 1/4 tsp freshly ground black pepper
  • For the Salad:
  • 2 large chicken breasts, pounded to even thickness
  • kosher salt and freshly ground black pepper
  • 4 cups baby spinach leaves
  • 1 cup freshly sliced strawberries
  • 1/2 cup feta cheese
  • 1 semi-ripe avocado, sliced or cubed (sprinkle with lime juice to prevent browning)
  • 1/2 cups candied walnuts or pecans(homemade or store-bought)


  1. In a bowl, whisk together all dressing ingredients with a hand-whisk until thoroughly combined. Transfer to a dressing container; chill until ready to use (can be made ahead of time.)
  2. Grease outdoor grill or indoor grill pan. Season chicken with a thin layer of kosher salt and freshly ground black pepper on both sides, pressing to adhere. Grill chicken just until nice grill marks appear and no longer pink in center; do not over cook and remove immediately from heat once cooked. Let chicken rest at room temp at least 5 minutes; then slice into strips.
  3. In a large serving bowl, combine spinach leaves, sliced strawberries, feta cheese, and avocado slices. Pour desired amount of dressing onto salad and gently toss to combine. Divide salad into individual serving plates, topped with sliced chicken and candied nuts. Serve immediately.
  • Author: Chew Out Loud
  • Category: salad