5-Ingredient Protein Bars (no-bake)
These 5-ingredient Protein Bars are super easy, packed with nutrition, and are the perfect pre/post workout fuel.
Ingredients
Milk
Peanut Butter
Maple Syrup
Protein Powder
Rolled Oats
Optional Add ins: Chocolate chips, raisins, blueberries, cinnamon or dates.
Instructions
Combine milk, peanut butter, and maple syrup/honey over low heat.
Remove From Heat
Stir until well combined then remove from heat. Add protein powder, oats and optional cinnamon or add-ins.
Cool & Cut
Lightly grease an 8x8 pan. Press mixture into the pan then allow to cool before cutting into squares.
Serve
Drizzle with melted chocolate if desired to serve. Store in an airtight container at room temperature & grab on the go!