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–
+
servings
Tropical Mango Smoothie
This mango smoothie is a refreshing and fun way to eat your mangoes!
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Servings:
2
large or 4 small servings
Ingredients
2
large
very ripe mangoes
,
peeled and pitted
¼
cup
coconut milk
,
unsweetened
1
cup
vanilla or honey Greek yogurt
4
TB
Agave nectar
1
cup
crushed ice
Instructions
Combine all ingredients in blender. Blend until desired consistency or smoothness is reached. Serve immediately.
Nutrition (per serving)
Calories:
414
kcal
|
Carbohydrates:
81
g
|
Protein:
8
g
|
Fat:
9
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
6
mg
|
Sodium:
94
mg
|
Potassium:
680
mg
|
Fiber:
3
g
|
Sugar:
74
g
|
Vitamin A:
2292
IU
|
Vitamin C:
84
mg
|
Calcium:
241
mg
|
Iron:
1
mg
Course:
Drinks
Cuisine:
American
Method:
blender