Peanut Butter Energy Balls
These Peanut Butter Energy Balls are chock full of healthy, natural ingredients that form a powerhouse of nutrition with every bite! They taste great and are perfect for lunch boxes, afternoon snacks, or breakfast. Go energize!
Servings: 30 servings
Ingredients
- 1 cup old-fashioned oats, dry
- ⅔ cup coconut flakes, finely shredded style, lightly toasted
- ½ cup creamy peanut butter
- ½ cup ground flaxseed
- ⅔ cup chocolate chips
- ⅓ cup honey
- 1 tablespoon chia seeds
- 1 teaspoon pure vanilla extract
Instructions
- In a large bowl, combine all ingredients and mix well until fully incorporated. Cover and chill for 30 minutes to an hour.
- Roll into balls of your preferred size. If the mixture is too sticky, it helps to keep a bowl of water nearby to keep dipping your hands into. Wet palms will make the rolling a lot easier.
- Store in an airtight container. Will keep well at moderate room temp or in the fridge.
Notes
- Use old-fashioned oats for the best texture. Quick oats can make the mixture too soft, while old-fashioned oats keep it chewy and satisfying.
- Lightly toast the coconut flakes before mixing. It adds a warm, nutty flavor that makes a big difference. You can do that by stirring coconut flakes in a nonstick pan over medium high heat until lightly toasted and fragrant.
- Mix the ingredients well. Make sure the peanut butter and honey are evenly distributed so every bite holds together.
- Chill before rolling. The mixture firms up in the fridge, making it easier to shape without sticking to your hands.
- Keep a small bowl of water nearby. Wetting your palms helps prevent the mixture from sticking while rolling.
- Adjust consistency if needed. If it feels too dry, add a drizzle of honey or a spoonful of peanut butter. If it’s too sticky, mix in a few extra oats.
- Use mini chocolate chips. They blend more evenly and make rolling smoother.
- Store in an airtight container. Keep them in the fridge for up to a week or freeze for longer storage.
- Let them sit at room temperature for a few minutes before eating. This softens the texture and brings out the flavor.
- Double the batch. These freeze well and are perfect for meal prep or quick snacks throughout the week.
- This recipe is part of our 10 Ingredients or Less Recipes Collection.
Nutrition (per serving)
Serving: 1g | Calories: 126kcal | Carbohydrates: 13.3g | Protein: 3g | Fat: 7.5g | Saturated Fat: 2.9g | Sodium: 24.9mg | Fiber: 2.6g | Sugar: 8.2g