5ozfrozen chopped spinach, defrosted, squeeze-dried of all liquid
1 ½cupssharp cheddar cheese, shredded
1cupfully cooked ham, diced
1cuptomatoes, seeded and diced
Instructions
Preheat oven to 375F, with rack on lower middle position. Lightly grease muffin pan. Set aside.
In a bowl, whisk together the eggs, half and half, onion powder, garlic powder, salt, and pepper until well combined.
Add spinach, cheese, ham, and tomatoes. Stir gently to combine.
Divide mixture into greased muffin pan and bake 25 minutes or just until knife inserted in center comes out clean and edges are golden brown. Let rest at room temp for a minute or two before serving.
Notes
It's important to squeeze out as much liquid as possible from the defrosted spinach to avoid a watery texture.
To freeze: wrap quiche airtight and freeze up to several weeks.