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Mexican Chicken and Rice Casserole
This dish takes less than an hour to make yet tastes like you spent way more time than you did. It's a hearty, healthy, flavorful meal in one.
Prep Time:
20
minutes
mins
Cook Time:
35
minutes
mins
Servings:
6
Ingredients
1
cup
dry long grain white rice
,
brown is great too, but takes longer to cook
10
oz
enchilada sauce
1
cup
chunky salsa
½
teaspoon
ground cumin
1
teaspoon
ground garlic
1
teaspoon
ground onion
1
cup
cooked
,
shredded chicken (I use rotisserie in a jiffy)
1
cup
sweet corn kernels
1
can
,
15oz black beans, rinsed/drained
1 ½
cup
Mexican blend or cheddar-jack shredded cheese
Optional: chopped fresh cilantro or green onions for garnish
,
extra salsa, or guacamole
Instructions
Cook rice in a medium-large or large heavy pot, according to package instructions.
While rice cooks, pre-measure all needed ingredients. Shred the chicken, if you're using it. Preheat oven to 350F.
Add all ingredients into pot of cooked rice, except for the cheese. Stir to combine thoroughly. Sprinkle cheese on top evenly.
Bake uncovered about 15 minutes, or until cheese is melted. Garnish with cilantro or green onions, if desired, and serve with toppings of your choice.
Notes
Brown rice can be used instead of white rice; cook according to package instructions.
Feel free to make it meatless, use another protein, or add in other veggies.
If you enjoyed this recipe, please come back and give it a rating :)
Nutrition (per serving)
Calories:
313
kcal
|
Carbohydrates:
36
g
|
Protein:
26.3
g
|
Fat:
7.7
g
|
Saturated Fat:
4
g
|
Cholesterol:
47.5
mg
|
Sodium:
1080.7
mg
|
Fiber:
8.5
g
|
Sugar:
5.5
g
Course:
Main Dish
Cuisine:
Mexican
Method:
Oven