Mango Smoothie Recipe
This mango smoothie is a refreshing and fun way to eat your mangoes!
Servings: 2 large or 4 small servings
Ingredients
- 2 large very ripe mangoes, peeled and pitted
- ¼ cup coconut milk, unsweetened
- 1 cup vanilla or honey Greek yogurt
- 4 tablespoons Agave nectar
- 1 cup crushed ice
Instructions
- Combine all ingredients in blender. Blend until desired consistency or smoothness is reached. Serve immediately.
Notes
- Substitutions: Plain Greek yogurt, almond milk, or regular milk all work; swap agave for honey or maple syrup.
- Prep Ahead: Freeze the blended smoothie in individual freezer-safe pouches for grab-and-go serving sizes.
- Storage: Best fresh; refrigerate up to 24 hours and re-blend, or freeze for longer.
- Tip: Freeze leftovers in individual pouches so they're stored as serving sizes for later.
- If you're a fan of mangoes, be sure to try this Mango Margarita Recipe and this Mango Cocktail.
Nutrition (per serving)
Calories: 414kcal | Carbohydrates: 81g | Protein: 8g | Fat: 9g | Saturated Fat: 7g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 94mg | Potassium: 680mg | Fiber: 3g | Sugar: 74g | Vitamin A: 2292IU | Vitamin C: 84mg | Calcium: 241mg | Iron: 1mg