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Creamy Avocado Pasta

One hallmark of the house I grew up in was a colossal avocado tree in the backyard.  From my vantage point, it was a monumental tree amongst several other smaller fruit trees.  Much to my parents’ chagrin, we kids wouldn’t touch the avocados that grew profusely.  Mom always ended up giving away loads of fine fruit.

Creamy Avocado Pasta 1

Fast forward to present day.  Hello, Self. What was I thinking?!  Avocados cost like 1.50 each.  Hind sight is always 20/20.

Creamy Avocado Pasta 3

When my parents moved to their current house, a new avocado tree took root in their new backyard.  A petite version of their massive old one.  This new avocado tree may not be the tallest in the bunch, but it sure yields a copious crop.  When people visit my folks, they go home with more fruit than they know what to do with.  Older and wiser now, I made sure to bring home my share of large avocados.  Still firm enough to safely cram into my suitcase for the cross-country flight home.  Did I mention they would normally cost 1.50 each?

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What my avocado-loving middle child didn’t immediate polish off, I was able to make into yummy dishes.  Case in point:  this phenomenal Creamy Avocado Pasta.  This pasta has all you’d want in a creamy-sauced pasta dish, minus the cream.  No cream.  Just pure avocado bliss.  It’s rich, smooth, and light all at the same time.  For extra nutrition and beautiful color, add plenty of fresh parsley (you can’t really taste it in the dish.)  To make it Superman healthy, we use whole grain pasta.

P.S.  If you keep the sauce separately in an air tight container, it will keep beautifully ’til tomorrow!  Enjoy it!

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creamy avocado pasta

Creamy Avocado Pasta

5 from 1 vote
This pasta has all you’d want in a creamy-sauced pasta dish, minus the cream.  No cream.  Just pure avocado bliss.  It’s rich, smooth, and light all at the same time. 
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 8
Author: Amy Dong

Ingredients  

Instructions

  • Blend lemon juice, garlic cloves, salt, paprika, parsley, and olive oil together in a food processor until smooth.  Add avocado.  Continue processing until smooth and creamy.  Add black pepper to taste.  Set sauce aside in air tight container, with cling wrap resting directly on top of sauce to keep air out.
  • In a large heavy pot, bring well-salted water to boil.  Cook pasta just until al dente, according to package.
  • Drain pasta in strainer and sprinkle with olive oil to prevent sticking.  Plate the pasta and pour desired amount of sauce onto each plate.  Toss to combine and sprinkle with plenty of fresh parmesan.  Serve immediately.

Notes

Note:  If there will be leftover sauce, keep it in a separate air tight container (cling wrap resting on top of sauce.)  Keeps well in fridge for a day or two this way.  When ready to use, simply make hot pasta and pour on remaining sauce.  Don’t reheat the sauce – just toss it with hot pasta.
Source:  Chew Out Loud, adapted from ohsheglows

Nutrition (per serving)

Calories: 491kcal | Carbohydrates: 63g | Protein: 12g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Sodium: 1179mg | Potassium: 703mg | Fiber: 9g | Sugar: 3g | Vitamin A: 798IU | Vitamin C: 22mg | Calcium: 44mg | Iron: 2mg
Course: Main Course
Cuisine: American
Method: Stovetop

Source:  Chew Out Loud, adapted from ohsheglows

5 from 1 vote (1 rating without comment)

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9 comments

    • Average Working Mom

    Oh, I totally want to try this one too!

    • Lise

    I have avocado envy! I’ve tried several times to grow a tree from pits but have so far been unsuccessful. Although in my climate it would have to live indoors. Still, I keep trying! Yummy looking recipe!

    • Liz

    Yet another beautiful and delicious dish to try! Yum!

    • kristapriest

    Yum yum yum never seen avocado used this way can’t wait to make it

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