Baked Salmon in Foil
- By Amy Dong
- Updated Feb. 9, 2023
Baked Salmon in Foil is an easy way to cook salmon that results in a tender, tasty, and healthy dinner. There’s a reason salmon foil packets are supremely popular; they’re no-mess, nutritious, and taste outrageously scrumptious. This Honey Baked Salmon in Foil takes less than 30 minutes.
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How to Bake Salmon in Foil
I used to be intimidated with the whole salmon in foil thing. Like, how do you actually wrap it up and all that? And what do you put on it? And what if it leaks everywhere?
Rest assured, this is a totally easy process. You can go with a whole fillet of salmon, like I prefer to do, or you can go with sliced salmon fillets in individual foil packets. Either way, it’s a cinch. You’ll place that salmon over a large, rimmed baking sheet lined with heavy duty foil.
Simply whisk together a flavorful marinade, brush it over the salmon fillet, and fold/seal the foil like a packet so that all four sides are tightly sealed. Then just let the foil-steam magic happen in the oven.
How Long and What Temperature to Bake Salmon?
Keep the temp between 350-400F, as every oven heats a bit differently. I’ve chosen to do this Honey Baked Salmon in Foil at 400F. Rack on middle position, so it all cooks as evenly as possible.
Most importantly, do not overcook the salmon. Seriously, many recipes have us way overcooking our fish to the point of dry sadness. Salmon is best when barely just cooked and no more. With a 1-inch thick fillet, let ’em bake no more than 10-15 minutes. Again, this will vary by a minute or two, depending on the thickness of your fish, but don’t listen to those 20-minute cook time instructions.
If your salmon, for whatever reason, isn’t fully done at the 10-15 mark and you’ve opened your foil packet, no worries! You’ll be broiling the salmon under the broiler for another 2-3 minutes to brown the top. You can always add a bit of time under the broiler if necessary.
Benefits of Foil Baked Salmon
Baking salmon in foil creates an ultra moist, tender fish that’s ultimately quick-steamed without a fussy steamer. It’s flavorful, healthy, and easy.
Mostly, there’s almost zero cleanup after dinner. Just toss the foil after dinner and never look back. Or wrap up any leftovers in the same foil and reheat as-is in the oven tomorrow.
Less mess = 😊
Video: Watch Us Make Salmon in Foil
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Honey Baked Salmon in Foil
Ingredients
- 1.5 to 2 pounds salmon fillet
- ⅓ cup pure honey
- 6 cloves garlic, minced
- 1 shallot, finely chopped
- ⅓ cup coarse grain Dijon mustard
- 3 tablespoons freshly squeezed lemon juice
- 1 ½ teaspoons kosher salt
- ½ teaspoon freshly ground black pepper
- Parsley chopped for garnish
- 1 lemon, sliced, for garnish
Instructions
- Preheat oven to 400F with rack on middle position. Line a large, rimmed baking sheet with a big sheet of heavy duty foil that's large enough to fully wrap salmon fillet. Set aside.
- In a medium bowl, whisk together the honey, garlic, shallots, mustard, lemon juice, salt, and pepper. Set aside.
- Use paper towels to dab off all excess moisture from salmon fillet – this step is important, so don't miss it.
- Place salmon onto foil-lined baking sheet. Evenly spoon most of the honey mixture (reserve 1/3 cup of the mixture for later) over the salmon. Carefully fold all four sides of the foil so that it creates a "packet" that seals tightly closed and won't leak.
- Bake 10-15 min (10 minutes for a salmon less than 1-inch thick, 15 min for thicker salmon) While salmon cooks, transfer reserved 1/3 cup of honey mixture to a small saucepan or microwavable bowl and cook just until the onions/garlic are soft. You'll use this for serving on the side.
- Gently open the foil packet, leaving salmon on the foil (it may seem slightly undercooked, which is fine.) Move oven rack to top position under broiler.
- Broil salmon on high for about 3 minutes or until nicely browned on top; if needed, rotate salmon and broil until desired brownness. Watch closely, as top can easily over-brown.
- Serve salmon with reserved/cooked honey sauce. Garnish as desired, with freshly chopped parsley and/or lemon slices.
Notes
- If you enjoyed this recipe, please come back and give it a rating ♡
Nutrition (per serving)
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