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Layered Hummus Dip

This Layered Hummus Dip is creamy, smooth, crunchy, and totally satisfying. For those days you want a healthy snack or delicious party appetizer in a snap!

Layered Hummus Dip

We’re crazy for hummus in this house.

Come over and you’ll likely find a big bowl of homemade hummus in the fridge, ready for healthy munching whenever the snack attack hits (and it always hits.)

Whether it’s roasted garlic hummus, edamame hummus, or pumpkin hummus…the call of this popular Mediterranean dip is loud and insistent. It’s a call that begs to be answered.

Answer to the hummus command, we will. It’s totally satisfying, healthy, rich in nutrients, and unbelievably easy.

We’ll even step it up with some layered goodness onto this crowd-pleasing spread…

Layered Hummus Dip 3

Layered Hummus Dip is perfect for anytime dipping with your fave pita, crackers, chips, or veggies. Gluten-free chips/crackers are awesome options.

Here’s to crushing on hummus…it’s a good kind of crazy.

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A Stuffed of Layered Hummus Dip

Layered Hummus Dip

5 from 1 vote
This Layered Hummus Dip is creamy, smooth, crunchy, and totally satisfying. For those days you want a healthy snack or delicious party appetizer in a snap!
Prep Time: 3 minutes
Total Time: 3 minutes
Servings: 12 servings (about 3 cups)
Author: Amy Dong

Ingredients  

  • 2 cups homemade hummus
  • ½ cup grape or cherry tomatoes, diced and drained
  • ½ cup diced cucumber
  • ½ cup feta cheese, any flavor
  • ¼ cup sliced olives, any kind

Instructions

  • In a serving dish of your choice, spread half of hummus evenly on bottom. Layer with half of the tomatoes, half of the cucumbers, half of the feta cheese, and half of the olives. Gently spread the remaining hummus, followed by repeating layers of remaining ingredients.
  • Cover and keep chilled until ready to serve.Serve with pita chips, crackers, bread, or veggies.

Notes

We highly recommend using your own homemade hummus (which can be made up to several days ahead of time)...but a good store-bought variety will work in a pinch.

Nutrition (per serving)

Calories: 90kcal | Carbohydrates: 7g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 6mg | Sodium: 271mg | Potassium: 121mg | Fiber: 3g | Sugar: 0.3g | Vitamin A: 105IU | Vitamin C: 1mg | Calcium: 49mg | Iron: 1mg
Course: Appetizer, Snack
Cuisine: Mediterranean

Source: Chew Out Loud

Hankering for Hummus…

  1. Pumpkin Hummus

autumn-savory-pumpkin-hummus-no-watermark

  1. Lentil Hummus

lentil hummus 2

  1. Roasted Garlic Hummus

roasted garlic hummus 3

  1. Roasted Beet Hummus

beet-hummus-3

  1. Sun Dried Tomato Hummus

Sun Dried Tomato Hummus 2

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