Roasted Beet Hummus
- By Amy Dong
- Updated Aug. 1, 2025
I love how vibrant this roasted beet hummus turns out every single time. It’s creamy, slightly sweet, and always the first dip to disappear. I use it for everything from meal prep to parties.
In This Article
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Amy’s Notes
I make this Roasted Beet Hummus when I want a colorful, nutrient-packed snack. Here’s why it never lasts long:
- Vibrant and Creamy: The roasted beets give it a naturally bold color and subtle sweetness, while the tahini and olive oil make it extra smooth and rich.
- Full of Flavor: It’s tangy from fresh lemon juice, savory with garlic and salt, and just the right amount of earthy. I always add an extra clove or two of garlic for good measure, like in my Roasted Garlic Hummus.
- Perfect for Make-Ahead: I make a batch at the start of the week and store it in the fridge for an incredibly delicious appetizer dip.
- Pairs with Anything: I serve it with pita chips, fresh veggies, or even use it as a sandwich spread. It adds color, flavor, and a little extra fun to everything it touches, a lot like our Edamame Hummus.
Key Recipe Ingredients
- Beets – Roasted until tender, beets add natural sweetness, vibrant color, and earthy depth that make this hummus stand out.
- Tahini – This creamy sesame paste gives the hummus a smooth texture and rich, nutty flavor without any added nuts.
- Lemon Juice – Freshly squeezed lemon juice adds bright acidity that balances the sweetness of the beets and enhances the overall flavor.
- Garlic – Fresh cloves provide a bold, savory kick that deepens the flavor and brings the dip to life.
- Olive Oil – A generous drizzle of extra virgin olive oil adds richness and helps smooth out the texture while enhancing the flavor of each bite.
Substitutions And Variations
Here are some of our favorite substitutions and variations:
- Tahini Alternatives: Tahini gives the hummus a rich, nutty base. If you’re out, try using sunflower seed butter or cashew butter for a creamy alternative.
- Garlic Adjustments: Four cloves of garlic create bold flavor. For a milder version, roast the garlic before blending. You can also use garlic powder if fresh is unavailable, though the flavor will be less vibrant.
- Spicier Option: Add a pinch of cumin or smoked paprika for extra depth. For heat, try blending in a small roasted jalapeño or a pinch of cayenne pepper.
Step-By-Step Recipe Instructions
- Wrap beets in foil and roast at 400°F for 1 to 1½ hours, then let cool and peel. Roasting intensifies the beets’ natural sweetness and makes the skins slip off easily.
- Add roasted beets, tahini, lemon juice, garlic, salt, and pepper to a blender or food processor and blend until smooth. Blending while the beets are soft ensures a creamy, velvety hummus.
- Scrape the hummus into a bowl and drizzle with olive oil, then garnish with sesame seeds if desired. The oil adds richness and the garnish gives it a polished, flavorful finish.
- Serve with pita chips, bread, or fresh veggies, and store leftovers in an airtight container. Chilling the hummus allows the flavors to deepen and makes it easy to enjoy anytime.
For full list of ingredients and instructions, see recipe card below.
How To Prep Ahead
Take a look at our best prep-ahead strategies for this recipe:
- Roast the Beets Ahead of Time: You can roast the beets up to 3 days in advance. Once they’re tender and cooled, peel and store them in an airtight container in the fridge. This cuts down your prep time when you’re ready to blend.
- Make the Hummus in Advance: The full hummus can be blended and stored in the fridge for up to 3 days. Prepare it ahead, cover tightly, and chill. Just give it a stir before serving and drizzle with fresh olive oil for a beautiful finish.
What To Serve with Roasted Beet Hummus
Chips and Bread
- We love serving Roasted Beet Hummus with crispy pita chips or warm slices of homemade flatbread.
- It also goes great with Homemade Cheese Crackers or tortilla chips when you’re building a snack board or serving a crowd.
- We also love spreading it over warm Homemade Crostini.
Fresh Vegetables
- We like pairing this bold, colorful hummus with crisp vegetables for dipping. Sliced cucumbers, bell pepper strips, cherry tomatoes, celery, and carrot sticks are all excellent choices.
- You can also add snap peas, radishes, or jicama sticks for variety and crunch on a veggie platter.
Cheese and Snack Boards
- Roasted Beet Hummus makes a vibrant addition to any appetizer board. It pairs well with cheeses like goat cheese or feta, a handful of Garlic Rosemary Roasted Cashews, and a few olives on the side.
- We also love including it in a Mediterranean-style board with marinated artichokes, Easy Roasted Veggies, and toasted baguette slices.
Roasted Beet Hummus
This Roasted Beet Hummus is striking in color and flavor. With only a handful of real, natural ingredients, it’s healthy and delicious. Great for guilt-free snacking and party appetizer!
Ingredients
- 3 medium beets, about 3 inches in diameter, stems/leaves removed
- ½ cup Tahini, pure sesame paste
- 3 tablespoons freshly squeezed lemon juice
- 4 cloves fresh garlic
- 1 teaspoon kosher salt, plus more to taste
- ½ teaspoon freshly ground black pepper, plus more to taste
- extra virgin olive oil, for drizzling
- toasted sesame seeds, for garnish
- Pita chips , or tortilla chips, for serving
Instructions
- Do Ahead: Preheat toaster oven or regular oven to 400F. Wrap beets individually in foil. Roast in oven about 1 to 1 1/2 hours or until tender when pierced with fork. Carefully remove foil and let cool completely. Remove skin once cool (will be very easy.)
- In a heavy duty blender or food processor, combine roasted beets, Tahini, lemon juice, garlic, kosher salt, and freshly ground black pepper. Blend or process on medium high until smooth. Using a rubber spatula, scrape hummus into serving bowl. Drizzle with desired amount of olive oil (I use about 2-3 TB.) If desired, sprinkle with toasted sesame seeds.
- Serve with soft pita bread, crispy pita chips, or tortilla chips. Can be kept chilled, in airtight container, for several days.
Notes
- Roast the beets in foil until they’re fork-tender. Once cooled, the skins will slip off easily by hand or with a paper towel – no peeling needed beforehand.
- Use a food processor or high-powered blender to get a smooth, creamy texture. If the mixture is too thick, you can add a splash of water or olive oil to loosen it.
- Choose fresh, juicy lemons for the best flavor. Fresh lemon juice adds the right tang and balances the natural sweetness of the beets.
- Start with 4 cloves of garlic, then taste and adjust. For a mellower flavor, try roasted garlic instead of raw.
- Use good-quality tahini for the richest flavor. Its nutty, creamy taste is essential to the hummus and pairs beautifully with the sweetness of the beets.
- Chill the hummus for at least an hour before serving if you want to make it ahead. The flavors meld and deepen as it sits.
- This recipe is part of our Delicious Appetizers Recipe Collection.
- We love serving Roasted Beet Hummus with crispy pita chips or warm slices of homemade flatbread, but it also goes great with some Homemade Cheese Crackers.
Nutrition (per serving)
Calories: 96kcal | Carbohydrates: 8g | Protein: 3g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 277mg | Potassium: 232mg | Fiber: 2g | Sugar: 4g | Vitamin A: 26IU | Vitamin C: 5mg | Calcium: 28mg | Iron: 1mg
Frequently Asked Questions
Do I need to peel the beets before roasting?
No, leave the skin on during roasting. Once cooled, the skin will slip off easily by hand or with a paper towel.
How do I know when the beets are fully roasted?
The beets are ready when they’re fork-tender – meaning a fork slides in easily. Depending on size, this usually takes 1 to 1½ hours.
Is this hummus sweet?
It has a subtle natural sweetness from the roasted beets, balanced by the tanginess of lemon and the savory depth of tahini and garlic.
How long does roasted beet hummus keep?
Store it in an airtight container in the fridge for up to 4 days. Give it a quick stir before serving, and drizzle with extra olive oil if desired.
More to Cook And Eat
- Lentil Hummus – Give your hummus a twist with this delicious Lentil Hummus. It’s healthy, packed with nutrition, and ultra-satisfying to your taste buds.
- Avocado Hummus – This Avocado Hummus is full of protein, antioxidants, and is rich and creamy! It’s the tastiest appetizer or snack for munching without any guilt.
- Sweet Potato Hummus – This Sweet Potato Hummus is super easy and healthy! It’s perfect for parties during the holiday season or delicious guilt-free snacking all year round.
- Pumpkin Hummus – This Pumpkin Hummus is super healthy, deliciously savory, and mildly sweet. Clocking in at just 5 minutes, it’s the perfect last-minute appetizer for fall parties.