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Sweet Potato Fries (Crispy Baked)

These sweet potato fries are baked to crispy perfection and seasoned with bold flavors you’ll adore. Serve them on their own as a satisfying appetizer or snack. Or, pair them with all your favorite main dishes for a crowd-pleasing meal! 

sweet potato fries in a bowl with ketchup on the side
Sweet potato fries are healthy, crispy, and baked – never fried.

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Why You’ll Love These Baked Sweet Potato Fries

  • These fries bake to crispy perfection, not fried! 
  • We use just 8 simple ingredients to create a bold flavor that makes this recipe even better than your favorite restaurant’s version. 
  • We use cornstarch to coat the potatoes, meaning this dish is naturally gluten-free
  • With just 3 tablespoons of olive oil, this recipe is surprisingly healthy and full of fiber.
  • They cook on a single baking sheet, meaning cleanup is a breeze

Pro-Tips for Crispy Sweet Potato Fries 

Learning how to make sweet potato fries is super easy, and we’ve rounded up our best tips to make sure this recipe is virtually failproof! 

  • Slice Evenly. You’ll want to slice your sweet potatoes into ¼ inch strips, making sure they’re as even as possible. This will allow for a uniform baking time and helps ensure every single fry gets crisp. 
  • Soak the Fries. Once sliced, immerse your fries in a bowl of cold water for at least 30 minutes or up to overnight. This removes excess starch and allows for better crisping. 
  • Bake in an Even Layer. Be sure to spread your fries in an even layer on a single baking sheet, leaving a little room in between each piece. Otherwise, they may not fully bake or become crisp! 
  • Flip the Fries. Roughly halfway through baking, remove the baking sheet from the oven, and flip over every fry. Trust us, it makes a huge difference in the final taste and texture! 
  • Cool. Once fully baked, allow your fries to cool at room temperature for 2 minutes to help them crisp up even further. 

Serving Suggestions

We love to whip up these baked sweet potato fries for a satisfying snack or appetizer. They taste great paired with all your favorite sauces like ketchup, barbecue, and aioli. However, they also make for a scrumptious family-friendly meal when served as a side with main courses such as: 

a sweet potato fry being dipped in ketchup
Crispy baked sweet potato fries are addictively delicious! Serve them with your favorite sauces.

Sweet Potato Fries
Common Questions

How do you make sure sweet potato fries are crispy

If fries won’t crisp, it’s likely because they were cut too thick or were crowded in the pan. For the best results, aim for shoestring-style fries that are ¼” thick. Also, be sure to soak them in water, and arrange them in a single layer on your baking sheet! 

How can I tell when sweet potato fries in the oven are done? 

You’ll know your baked sweet potato fries are done cooking when they are caramelized and crisp. If they begin to turn dark brown, they are overcooked. 

Can I make baked sweet potato fries ahead of time? 

These crispy sweet potato fries are best served right away while they’re still warm. However, if you have leftovers, they can be transferred to a paper towel-lined storage container and stored in the fridge for up to 3 days. When you’re ready to eat, place them back in the oven at 350°F just until your desired temperature is reached. 


a basket of sweet potato fries
Serve these sweet potato fries with your favorite sandwich, burger, or salad.

More to Bake and Eat


a basket of sweet potato fries

Sweet Potato Fries (Crispy Baked)

5 from 49 ratings
These sweet potato fries are baked to crispy perfection and seasoned with bold flavors you’ll adore
Prep Time: 5 mins
Cook Time: 7 mins
Servings: 4 servings

Ingredients  

Instructions

  • Wash and dry potatoes. Use a sharp knife to slice potatoes into even ¼” strips. Immerse the potatoes into a large bowl of cold water for at least 30 minutes or up to overnight.
    sweet potatoes in a baking dish
  • Preheat oven to 425F, and position an oven rack in the middle position. Line a large baking sheet with parchment paper. Set aside.
  • Drain the potatoes, and use paper towels or clean absorbent cloths to pat dry all excess moisture.
    sweet potato fries being pat dry
  • In a large sealable bag, add the potatoes. Drizzle evenly with olive oil, and toss to coat evenly. Add the cornstarch, onion powder, garlic powder, smoked paprika, salt, and pepper. Toss again until the potatoes are evenly coated with the seasonings.
    sweet potato fries in a ziploc bag
  • Arrange the potatoes in a single layer on the lined baking sheet, leaving a little space between them.
    sweet potato fries on a parchment-lined baking sheet
  • Bake 15 minutes. Quickly remove the baking sheet from the oven, closing the door to preserve heat, and use tongs or a spatula to flip each fry over. Bake another 7-10 minutes or until fries are browned at the tips.
    a basket of sweet potato fries
  • Cool at room temperature for 2 minutes to help them crisp up. Serve warm.

Notes

  • The thinner the fries, the crisper they’ll get. Aim for shoestring-style fries, about 1/4″ in thickness. 
  • Unbaked, freshly sliced sweet potato fries can be soaked overnight if you want to get a head start on the recipe.
  • The more “shriveled” your fries become, the crisper they’ll be, as the water content has largely evaporated from the fries.
  • For flavor variation, try Old Bay seasoning in place of the onion powder, garlic powder, paprika, salt, and pepper. 
  • If you enjoyed this recipe, please come back and give it a rating ❤️

Nutrition

Serving: 1serving | Calories: 163kcal | Carbohydrates: 26g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 67mg | Potassium: 396mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16212IU | Vitamin C: 3mg | Calcium: 36mg | Iron: 1mg
Course: Appetizer, Side, Snack
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Method: Bake, Oven

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Recipe Rating




12 comments

    • Sue
    • 5 stars

    I love that these sweet potato fries are baked. So healthy and delicious!

      • Amy Dong

      Thank you!

    • Monica
    • 5 stars

    Absolutely love sweet potato fries – I’d take them over regular fries any day! These look extra deliciously crispy and perfectly seasoned. I am in love!

    • Cathleen
    • 5 stars

    These sweet potato fries are a new favourite in my kitchen! Thank you so much for sharing the recipe 🙂

    • Ann
    • 5 stars

    Love sweet potato fries, and these turned out great! I made them in the air fryer versus the oven, but still turned out delicious!

      • Amy Dong

      Healthy and crispy, right? 🙂

    • Tracy
    • 5 stars

    Great tips for nice a crispy fries! My kids love these and I love how healthy they are. Great recipe, thanks!!

      • Amy Dong

      You’re welcome!

    • Luke Ratford
    • 5 stars

    We love sweet potatoes and this sweet potato crispy fries recipe is awesome the kids loved them and came up for seconds, lol

      • Amy Dong

      That’s a win!

    • Maggie
    • 5 stars

    So crispy and so delicious. I served them next to baked chicken. We loved this recipe!

      • Amy Dong

      So glad you loved it!

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